YouTube Meditation Video Rainy Day- 10 Minute Meditation

Updated: Jan 27

Enjoy this free 10 minute mediation video featuring raindrops and leaves with relaxing audio. You can watch the imagery in the video or simply close your eyes and enjoy the sound.



(Video, image, and soundtrack credit: Canva)



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(Video, image, and soundtrack credit: Canva)



Why Meditation is Beneficial

“I meditate so that my mind cannot complicate my life” – Sri Chinmoy

Meditation helps to quiet your mind and rebalance your thoughts and emotions. Regular meditation sessions can significantly improve your overall well-being. It can help ease you into wakefulness in the morning or help you unwind to fall asleep at night.



Get Inspired


Try meditating for 10 minutes per day. Start with one week, then bump it up to one month. Take notes of how you feel before and after each session. Let me know your results!


Book a Session

If you would like to book an in-person session (with the Southern New Jersey Area), a virtual session, or a tarot card reading, visit my Services page to take a look at all of your options. If you have any questions please feel free to reach out to me at beautifullymysticmt@gmail.com



Namaste,


Mallory


#mindfulness #meditation #selflove #selfhealing #selfcare #bepositive #reiki #inspiration

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